I plan on limiting my food intake and using an anal enema beforehand. Chuck November 02, 4: It is a lot easier if you get your partner or someone to help you. This can also help to clean things out naturally.
If you are using an enema, then the bulbs are typically between ml and ml. After that, it is best to wait about 30 minutes before using the enema to avoid to much stress on your body. Really impressed with article and questions this let to. Aaron Steel March 23, 5:
Repeat this process one or two more times and you will ready for action. Wait for about three to five minutes to allow any leftover residue soften. The removable heads also make it easy to clean. Overuse is almost always the cause of irritation and your body can actually become reliant on it douching. Bob Tall September 18, 7:
I would also recommend using room temperature water to avoid any discomfort. To start, go to the bathroom naturally. I do not eat hrs before anal sex. This is extremely important! Your only goal with douching is to provide a liquid medium to void any fecal matter from the rectum- not the colon.
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Jada Stevens. This was answered in an earlier comment.
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